meditation Archives - Page 3 of 3

January 13, 20210Comments

National Healing Meditation

In these days of insurrection in the nation’s capital that came close to becoming a coup, my nation, the United States of America, my nation is in need of healing.

by Blair Abee

Health and Wellness

December 30, 20200Comments

Bad Things, Good People. What to Do?

Sometimes bad things happen to good people. My wife and I consider ourselves to be good people and last week we had a fire in our kitchen which will take

by Blair Abee

Higher Consciousness/Soul

Mindfulness

November 25, 20200Comments

8 Ways to Give Thanks

8 ways to give thanks fort oday is Thanksgiving and I thought it might be helpful to take a deep dive into what giving thanks means. Much has been made

by Blair Abee

Health and Wellness

Mindfulness

November 11, 20200Comments

A Guide to Reducing Stress. Meditation Tools That Can Help

Here's a guide to reducing stress. Are you personally feeling stressed? Can you imagine, for a moment, regaining your equilibrium? That’s were meditation comes in. Let’s face it these

by Blair Abee

Higher Consciousness/Soul

Meditation

Mindfulness

October 13, 20200Comments

Why Are We Here on Planet Earth?

Recently I wrote a blog post addressing the question “Who Are We?” The natural follow-up question is “Why are we here?” In the “Who Are We?” post I suggested that we

by Blair Abee

Higher Consciousness/Soul

September 23, 20200Comments

Fixing the Racial (and Human) Problem Begins with Me

Fixing the racial problem, the racial bigotry that I grew up with in the American South, was many centuries in the making. It surrounded me, from the “Whites Only” signs

by Blair Abee

Higher Consciousness/Soul

Manifestation

September 16, 20200Comments

“Who are We, Really?”

There are a number of interesting ways to answer the question, “Who Are We, Really?” The question is important to ask because most people would say, “I’m a human being,

by Blair Abee

Health and Wellness

Meditation

September 9, 20200Comments

Why Meditation Works for Healing. 5 Ways.

People often ask me why meditation works for healing. And I can offer these 5 ways in response to the question: Meditation interrupts the momentum The loop effect

by Blair Abee

Health and Wellness

Meditation

July 21, 20200Comments

Why Meditate? 5 Great Reasons

Why Meditate? Meditation has many amazing benefits. Here are 5: To reduce stress and loneliness To invite “in” health and healing benefits To bypass the mind’s constant chatter To

by Blair Abee

Newer Articles »