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Man in a Health and Healing Meditation Pose
Health and Wellness
Meditation
Mindfulness
March 30, 20220Comments

5 Meditation Principles for Health and Wellness

Here are  5 meditation principles for health and wellness for you to consider. Scientific research shows, in study after study, that meditation aids in health and well-being. From heart disease
by Blair Abee
Picture of Woman Under Stress
Health and Wellness
Meditation
Mindfulness
March 23, 20220Comments

How to Deal with Anxiety and Stress TODAY

Anxiety. The heart races, the thoughts tumble too fast to process, the anticipation of the next moment, hour, or day causes worry or worse, dread. Inner turmoil. Stress. We all
by Blair Abee
Picture of downtown Kyiv
Health and Wellness
Meditation
Mindfulness
March 9, 20220Comments

A Healing Meditation for Ukraine TODAY

I have updated my article on doing a healing meditation for Ukraine.  And developed a YouTube video, my first on my Higher Consciousness Channel.  Go to this link to see
by Blair Abee

Recent Posts

  • Sacred Breathing is a Most Powerful Mindfulness Technique
  • Ride the Wave of Uncertainty. Finding Peace Through Meditation
  • Divided America in Pain:  Reflections on the 4th of July
  • Are We Spirit In Human Bodies? No. Just the Opposite.
  • Remember Yourself as Infinite Divine Consciousness.

Recent Comments

  1. Sasha on How Does Meditation Work?
  2. BrucechaelPluri on How Does Meditation Work?
  3. ליווי בחיפה on How Does Meditation Work?
  4. Stress Relief 101--11 Ways to Relax | Welcome to Hicmeditation on Sacred Breathing is a Most Powerful Mindfulness Technique
  5. Stress Relief 101--11 Ways to Relax | Welcome to Hicmeditation on Attaining Abundance: Use the Law of Attraction and Vibration

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